EMDR (Eye Movement Desensitization and Reprocessing) is the go-to method for treating the symptoms of posttraumatic stress disorder, however can be used to diminish a variety of adverse mental health symptoms such as depression, anxiety, panic attacks and specific phobias. It has been classified by the World Health Organization as evidenced-based and has a 90 percent success rate of clients experiencing at least some symptom relief.

EMDR engages the body’s natural ability to process emotion by utilizing bilateral stimulation while calling up past disturbing memories that are generating current symptoms. EMDR is not for everyone, and carries some potential side effects and risks. If EMDR is right for you, we can discuss integrating this modality into your treatment. For more information please view this brief video as well as the EMDR International Association Website.